Reflexology restores balance

Why Reflexology?

Reflexology is a powerful, natural therapy that restores balance and promotes healing within the body. At InStep, I believe in making this accessible to everyone. By simply removing your shoes and socks and relaxing, you can experience the amazing benefits of reflexology. It leaves you feeling like you are walking on a cloud; rejuvenated and better equipped to handle the challenges of life.

Discover the blissful effects of reflexology and restore harmony to your mind, body, and soul.

InStep Reflexologist : Janette

Our Clinics

Diamond Harbour

20 Te Ra Crescent
Diamond Harbour, Christchurch

Schedule Appointment

Christchurch City
433 St Asaph Street
Phillipstown, Christchurch

Schedule Appointment

West Melton
Finesse Beauty Boutique
736 Weedons Ross Road
West Melton

Schedule Appointment

What people have loved about our treatments

I have been a regular client of Janette’s for may years now and cannot recommend her highly enough!   She is professional and knowledgeable and genuinely cares about each individual client. The best reflexologist I have ever been to.

Janine - Christchurch

The treatment I received from Janette was absolutely amazing , the atmosphere in the room is so relaxing and once she begins you just want her to keep going! I felt rejuvenated for days after, just what you need after a stressful week. Highly recommend and will be definitely back for more sessions. Thank you for your healing hands.

Rachel - Diamond Harbour

I have been having regular sessions with Janette for quite a few years. It is an incredibly relaxing “Me” time usually involving drifting off to sleep. Janette is very intuitive and so targets certain areas if she “feels” this will be beneficial. I find her reflexology treatment amazing, a total wellbeing experience every time.

Helen - Christchurch

I have been a client of Janette West for a number of years and have no hesitation in recommending her reflexology services. Janette is friendly, but professional, and her service is next to none. She makes sure she is well informed regarding any health issues you may have and spends a lot of time working on these each session. I always feel totally relaxed after every session, with the various aches and pains that go with aging lessened.

Trish - Christchurch

Reflexology restores you, balances you, relaxes you and revives you.

Reflexology doesn’t cure disease or illness. Rather, it supports the body to help heal itself.


By appointment only.
Please book your appointment online at one of our three clinics:

  • Diamond Harbour
  • Christchurch City
  • West Melton


By appointment only:

  • Diamond Harbour
    Six days a week.
  • MoveWell
    Every Tuesday.
  • West Melton



021-067 7515